buddhify is an app created to offer mindfulness skills and practice during busy everyday life. Designed with an innovative interface, users can select one or more of 16 programs targeted at common stressors, problems, and situations. Most programs contain multiple exercises of various lengths that guide users through meditation that can reduce distress or improve concentration. There is also a “Solo Timer” option for unguided meditation. Users can also rate themselves on “concentration,” “mindfulness,” and “balance,” and track these over time. buddhify may be of help in addressing mild to moderate levels of stress or discomfort.

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Overall Score: 2.50/5.00

Total score: 7/14

Basis of research: 0/3
Source of funding for the research: 0/2
Specificity of proposed intervention: 2/3
Number of consumer ratings: 3/3
Product advisory support: 0/1
Software support: 2/2

date of rating: June 2016

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User Experience

Objective Quality Score: 4.51/5.00

Subscale scores:
Engagement: 4.10
Functionality: 4.88
Aesthetics: 4.67
Information: 4.40

Subjective quality score: 4.25

Perceived impact score: 3.92

Rating date: August 2016
Rated by: Queensland University

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Overall Score: Questionable

No information yet.

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More Information

Available for: Mobile devices
Company: Mindfulness Everywhere Ltd
Classification: Mindfulness, Symptom Tracker
Targeted conditions: Mood Disorders,  Stress & Anxiety
Target demographic: Adolescents and Adults
Special provider necessary: No
Non-English Language versions available: No
Where to get it: iTunes or Android