Heads Up!

It looks like you haven't enabled JavaScript. PsyberGuide works best when JavaScript is enabled on your browser.

This application allows users to journal their thoughts to help people manage  anxiety, depression, and/or PTSD. Users  type thoughts into a free text box, and rate their mood with an emoji. The app also includes features such as cloud data storage to save data permanently, a security PIN to prevent unauthorized access to data, and a premium mode that will remove advertisements in the app.

Psyberguide Credibility Icon


Overall Score: 1.42/5.00

Research Base: 0/3
Research Funding: 0/2
Proposed intervention: 3
Consumer Ratings: 1/3
Clinical input in development: 0/1
Software updates: 1/2

Total Score: 2/14

Date of Rating: January 2018

Learn more about the Credibility Rating
Psyberguide User Experience Icon

User Experience

Psyberguide Transparency Icon


No information yet

Learn more about the Transparency Rating
More Information

Available for: Android 4.2+
Developer: Adventuroo Apps
Type of Treatment: Cognitive Behavioral Principles
Targeted Conditions: Stress & Anxiety
Target Audience: Not specified
Designed to be used in conjunction with a healthcare professional: No
Languages Available: English
Get it on: Google Play

Research on this App

There is no direct scientific research on the effectiveness of CBT – Worry Thought Journal

Click the links below to learn more about the treatment types used in this app.
How Cognitive Behavioral Principles Work