Fear Nix is designed to help users identify and manage their fears and phobias. The app is built around principles of Exposure and Response Prevention, a type of Cognitive Behavioral Therapy. The app encourages users to identify the phobias and fears that are most intrusive for them, and take small steps towards the fear. The app also provides coping skills to manage the distress associated with facing fears, including guided meditations, deep breathing, and suggestions for social support options. Users can view their exposure histories and skill logs, where the app provides insight into the skills that appear to be most and least effective for the user before and after exposure sessions.
Overall Score: 5/14
Research Base: 0/3
Research Funding: 0/2
Proposed Intervention: 3/3
Consumer Ratings: 0/3
Clinical Input in Development: 0/1
Software Support: 2/2
Date of Rating: April 2018
Learn more about the Credibility Rating
No information yet.
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Overall Score: Unacceptable
Does the policy describe the information storage and sharing procedures related to user entered information OR state that user information is stored locally?: No/Can’t Tell
Does the app provide the option of a pin entry or log-in process to view and enter user data?: No/Can’t Tell
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Available For: Requires iOS 10.3 or later. Compatible with iPhone, iPad, and iPod touch.
Developer: Akilan Rajendran
Type of Treatment: Cognitive Behavioral Principles, Symptom Tracking/Self-Monitoring
Targeted Conditions: Phobias
Target Audience: Adults
Designed to be used in conjunction with a healthcare professional: No
Languages Available: English, Danish, Dutch, Finnish, French, German, Italian, Japanese, Korean, Norwegian Bokmål, Portuguese, Russian, Simplified Chinese, Spanish, Swedish, and Traditional Chinese
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