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Meditable is an app that aims to help users decrease stress and develop personally through personalized guided meditation. The home screen has three main sections: Library, My Meditations, and Profile. ‘Library’ provides 100 meditations categorized by development goals: Performance, Health, Inner Balance, and Spirituality. The meditations are both guided and non-guided, ranging from 5-30 minutes in length. ‘My Meditation’ allows the user to create and personalize their own meditations. The ‘Profile’ section provides an overview of the user’s meditation stats like current streak, total time meditating and number of days when meditated. Additional features include notifications and informational tracks describing the meditation approach used in Meditable.

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Credibility

Overall Score: 1.78/5.00

Research Base: 0/3
Research Funding: 0/2
Proposed intervention: 2/3
No. of Consumer Ratings: 1/3
Clinical input in development: 0/1
Software updates: 2/2

Total Score: 5/14

Date of rating: January 2018


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User Experience

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Transparency

Overall Score: Unacceptable

Overall Score: Unacceptable

Does the app have a privacy policy?:Yes
Does the privacy policy describe the information storage and sharing procedures related to user entered information, OR state that user information is stored locally?:Yes
Does the privacy policy state that the app/server encrypts/de-identifies the entered data OR state that user information is stored locally?:No/Can’t Tell
Does the app provide the option of a pin entry or log-in process to view and enter user data?:Yes
Does the privacy policy state whether or not users can use the app WITHOUT entering identifiable information, OR state that user information is stored locally?:No/Can’t Tell
Does the privacy policy state whether or not users can delete entered information OR state that user information is stored locally?:No/Can’t Tell
Does the privacy policy state whether or not users can edit entered information OR state that user information is stored locally?:No/Can’t Tell


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More Information

Available for: iOS 9.0 or later (iPhone, iPad, iPod touch)
Developer: Meditable Ltd
Type of Treatment: Mindfulness
Targeted Conditions: Stress & Anxiety
Target Audience: Not specified
Designed to be used in conjunction with a healthcare professional: No
Languages Available in: English
Where to get it: iTunes

Research on this App

There is no direct scientific research on the effectiveness of Meditable: Editable Meditation

Click the links below to learn more about the treatment types used in this app.
How Mindfulness Works