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Mood Mint aims to train users in skills to help users boost their mood and deal with stress and anxiety. Based on a form of cognitive therapy, Cognitive Bias Modification, Mood Mint is intended to teach users how to change their usual patterns of attending to their environment. It provides a series of exercises to train users to pay less attention to negative or threatening information and more attention to positive or uplifting information. Exercises include positive word searches and breathing exercises.

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Credibility

Overall Score: 1.07/5.00

Overall Score: 3/14

Research Base: 0/3
Research Funding: 0/2
Proposed Intervention: 2/3
Consumer Ratings: 1/3
Clinical Input in Development: 0/1
Software Support: 0/2

Date of Rating: February 2018


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User Experience

Objective Quality Score: 4.37/5.00

Subscale scores:
Engagement: 4.70
Functionality: 4.63
Aesthetics: 4.50
Information: 3.65

Subjective quality score: 3.75

Perceived impact score: 2.67

Rating date: August 2016
Rated by: Queensland University


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Transparency

Overall Score: Questionable

Overall Score: Questionable

Does the app have a privacy policy?:Yes
Does the policy describe the information storage and sharing procedures related to user entered information OR state that user information is stored locally?:Yes
Does the app provide the option of a pin entry or log-in process to view and enter user data?:Yes
Does the privacy policy state that the app/server encrypts the entered data OR state that user information is stored locally?:No/Can’t Tell
Does the privacy policy state whether or not users can delete entered information OR state that user information is stored locally?:No/Can’t Tell
Does the privacy policy state whether or not users can edit entered information OR state that user information is stored locally?:No/Can’t Tell


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More Information

Available For: Requires iOS 8.1 or later
Developer: Mental Mint
Type of Treatment: Cognitive Behavioral Principles
Targeted Conditions: Stress & Anxiety
Target Audience: Not Specified
Designed to be used in conjunction with a healthcare professional: No
Languages Available: English
Cost: $2.99
Get it on: iTunes

Research on this App

There is no direct scientific research on the effectiveness of Mood Mint: Boost Your Mood

Click the links below to learn more about the treatment types used in this app.
How Cognitive Behavioral Principles Work