MyBrainSolutions is a web-based cognitive training program that can help users address a wide variety of cognitive processes. MyBrainSolutions uses games to teach skills or challenge users to change automatic modes of thinking. While it contains modules to address common core cognitive processes like memory and attention, it also uniquely provides practice in building psychological resilience, increasing emotional awareness, coping with stress, and maintaining a positive outlook. It is intended for all types of users, not just those carrying a mental health diagnosis.
Overall Score: 7/14
Research Base: 1/3
Research Funding: 2/2
Proposed Intervention: 2/3
Consumer Ratings: 1/3
Clinical Input in Development: 1/1
Software Support: 0/2
Date of Rating: March 2018
Learn more about the Credibility Rating
Overall Score: Unacceptable
Does the app provide the option of a pin entry or log-in process to view and enter user data?:Yes
Available For: Requires iOS 7.0 or later; Android 2.3 and up
Type of Treatment: Cognitive Training
Targeted Conditions: Not Specified
Target Audience: Not Specified
Designed to be used in conjunction with a healthcare professional: No
Languages Available: English, Czech, Dutch, French, German, Italian, Japanese, Korean, Polish, Portuguese, Russian, Simplified Chinese, Spanish, Swedish, Traditional Chinese, Turkish
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Research on this App
— 2-year naturalistic study, a total of 2,752 MyBrainSolutions users trained to a minimum required level and completed assessments of cognitive and emotional states pre- and post-training. The relationships between game play and improvement in assessment scores were established using linear regression models. The most significant benefits were found for games training positivity to improve scores within anxiety, stress, and depression. Training in self-regulation was found to be beneficial in terms of improved memory, attention, and executive function and reduction in anxiety, stress, and depression levels.
— Hanna et al (2016) In this study, they aimed to investigate the primary cognitive and emotional capacities that support entrepreneurial success in order to provide unique brain-training strategies.250 successful entrepreneurs (Entrepreneur’s Organization; EO) were recruited to take the My Brain Solutions Assessment. The study group population (EO) showed significant elevation in motor processing, cognitive flexibility, recall memory, perceived resilience and positivity bias. Compared to the control group, the EO group also had higher levels of perceived stress, and a decreased ability to sustain attention.
–Loughead et al (2016) Adult treatment-seeking smokers (n = 213) were randomized to receive nicotine patch therapy and 12 weeks of cognitive training with mybrainsolutions or computerized relaxation (control) training. Quit rates did not differ by treatment arm at either time-point, nor were there effects on withdrawal symptoms or smoking urges. Reaction time for emotion recognition and verbal interference tasks showed improvement in the CT group.
–O’Connor et al (2010) This study evaluated whether Self Regulation training influences workplace productivity. 5,550 employees from major corporations were recruited to participate. They were required to complete 20 minutes of brain training 3x/week for 30 days. Those who completed the requirement in training (N=175), demonstrated a significant improvement in their self regulation score after 30 days. Workers with higher capacity for self regulation scored higher for workplace productivity.