This app includes six different looping nature sounds which include thunder, ocean sounds, sea, birds sounds, rain, night in jungle, water sounds, waterfall, and nature. Each sound is accompanied by a decorative background wallpaper. With the sounds, users can set sleep timers and alarms. The app also includes white noise generators, and the ability to set the sounds as your ringtones. The app encourages users to listen to these tones for relaxation and stress management.
Research Base: 0/3
Research Funding: 0/2
Proposed intervention: 2/3
No. of Consumer Ratings: 3/3
Clinical input in development 0/2
Software updates: 0/2
Total Score: 5/14
Date of rating: January 2018
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Available for: Android 2.3.3 and up
Type of Treatment: Not specified
Targeted Conditions: Stress & Anxiety
Target Audience: Not specified
Designed to be used in conjunction with a healthcare professional: No
Languages Available: English
Get it on: Google Play
There is no direct scientific research on the effectiveness of Nature Sounds Relax & Sleep
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