This simple app has one feature; it prompts users to enter 3 things they are grateful for each morning and evening. Notifications can be set for reminders in the morning and evening and can be customized to a time that suits the user. In the morning, users are also asked to enter one thing they hope to accomplish that day, and in the evening to enter one thing that happened in the last 24 hours which they are happy about. The app promotes a ‘30 day challenge’ to encourage users to follow this practice for a month.

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Overall Score: 1.05/5.00

Research base 0/3
Research support 0/2
Specificity of proposed intervention 0/3
Number of consumer ratings 3/3
Product advisory support 0/1
Software support 0/2

Total 3/14

date of rating:  September 2017

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Available for: Android 1.6 or later
Company Name: ShreeK
Classification (Type of Treatment): Not specified
Targeted conditions: General well-being
Target demographics: any
Special provider necessary: No
Languages Available in: English
Where to get it: Google Play
Cost: Free