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Simply Being is a meditation-guide app. Simply Being allows users to select different meditation times and gives the option to listen with or without music/nature sounds. Users can select meditation period length, and read instructions to enhance meditation. Simply Being is targeted to people who are suffering from anxiety or who need some mindfulness in their daily routine.

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Credibility

Overall Score: 2.14/5.00

Research Base: 0/3
Research Funding: 0/2
Proposed intervention: 2/3
No. of Consumer Ratings: 3/3
Clinical input in development 0/1
Software updates: 1/2

Overall Score: 6/14

Date of rating: January 2018


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User Experience

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Transparency

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More Information

Available for: iOS 7.1  or later,  iPhone, iPad, and iPod touch; Android 5.0 or later
Developer: Meditation Oasis
Type of Treatment: Mindfulness
Targeted Conditions: Stress & Anxiety
Target Audience: Not specified
Designed to be used in conjunction with a healthcare professional: No
Languages Available in: English
Cost: Free
Get it on: iTunes, Google Play

Research on this App

There is no direct scientific research on the effectiveness of Simply Being

Click the links below to learn more about the treatment types used in this app.
How Mindfulness Works