Stress Check is a biofeedback based app aimed to help users monitor their stress levels. There is one function, to calculate the user’s stress rating by placing their finger in front of the camera, and an option of including a contextual note to help the user notice stress patterns or triggers. Users are then encouraged to do an activity aimed to maintain or reduce stress levels, however these activities are not available in the app. The app does not require an external attachment.
This review refers to the ‘Pro’ version, there is also an iTunes ‘Lite’ version. The only added features of Pro are unlimited storage and a sideways screen feature.
Available for: Android 2.2 or later, iOS 4.0 or later (iPhone, iPad Pro, iPod Touch)
Developer: Azumio Inc
Type of Treatment: Symptom tracker
Targeted Conditions: Stress and Anxiety
Target Audience: Adults
Designed to be used in conjunction with a healthcare professional: No
Languages Available: English
Cost: Free
Get it on: Google Play, iTunes Lite Version, iTunes Pro Version
There is no direct scientific research on the effectiveness of Stress Check
Click the links below to learn more about the treatment types used in this app.
How Symptom Trackers Work