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T2 Mood Tracker is an app designed to help users track their emotions over time. It comes with six pre-installed areas: Anxiety, Depression, Well-Being, Head Injury, Post-Traumatic Stress, and Stress. Users can also add and customize additional scales. T2 Mood Tracker compiles the user’s ratings in each of these areas and creates a graph that can be printed or shared directly with a treatment provider. There is also space to note important or meaningful events during the day. This is intended to help users and their providers see patterns and identify triggers in the user’s daily life.

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Credibility

Overall Score: 2.50/5.00

Overall Score: 8/14

Research Base: 1/3
Research Funding: 2/2
Proposed Intervention: 1/3
Consumer Ratings: 3/3
Clinical Input in Development: 1/1
Software Support: 0/2

Date of Rating: February 2018


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User Experience

Objective Quality Score: 3.51/5.00

Subscale scores:
Engagement: 2.40
Functionality: 4.21
Aesthetics: 3.17
Information: 4.25

Subjective quality score: 1.63

Perceived impact score: 1.92

Rating date: August 2016
Rated by: Queensland University


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Transparency

Overall Score: Acceptable

Overall Score: Accceptable
Does the app have a privacy policy?: Yes
Does the policy describe the information storage and sharing procedures related to user entered information OR state that user information is stored locally?: Yes
Does the app provide the option of a pin entry or log-in process to view and enter user data?: Yes
Does the privacy policy state that the app/server encrypts the entered data OR state that user information is stored locally?: Yes
Does the privacy policy state whether or not users can delete entered information OR state that user information is stored locally?: Yes
Does the privacy policy state whether or not users can edit entered information OR state that user information is stored locally?: Yes


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More Information

Available For: Requires iOS 10.0 or later. Compatible with iPhone, iPad, and iPod touch; Android compatibility varies with device
Developer: DHA Connected Health
Type of Treatment: Cognitive Behavioral Principles, Symptom Tracking/Self-Monitoring, Test/Screener Apps
Targeted Conditions: Mood Disorders, Stress & Anxiety, PTSD
Target Audience: Adults (especially military personnel)
Designed to be used in conjunction with a healthcare professional: No, but recommended
Languages Available: English

Cost: Free
Get it on: Google PlayiTunes

Research on this App

This app has been tested in feasibility studies by the US Department of Defense. Preliminary results show that T2 Mood Tracker is considered helpful and easy to use by military service members, but there is no empirical evidence that this app can directly improve a user’s experience of psychiatric symptoms.