This Way Up is a web-based program that provides information and skills for overcoming anxiety and depression. With clinician-assisted, self-help, and school-based-prevention modules, This Way Up can be used by many different kinds of users who need help to cope with symptoms of depression and anxiety. Based on the principles of Cognitive Behavioral Therapy (CBT), This Way Up may be particularly useful for individuals who do not have affordable or accessible mental health services in their area.


Psyberguide Credibility Icon

Credibility

Overall Score: 4.30/5.00

Total score: 12/14

subscores
Basis of research: 3/3
Source of funding for the research: 2/2
Specificity of proposed intervention: 3/3
Number of consumer ratings: 1/3
Product advisory support:  1/1
Software support:  2/2

date of rating:  September 2014

Explanation of the rating


Learn more about the Credibility Rating
Psyberguide User Experience Icon

User Experience

Psyberguide Transparency Icon

Transparency

Overall Score: Acceptable

No information yet.

Learn more about the Transparency Rating

More Information

Available for: Computers (PCs and Macs) and mobile devices
Company: Clinical Research Unit for Anxiety and Depression (CRUfAD)
Classification: Cognitive Behavioral Principles
Targeted conditions: Mood Disorders, Stress & Anxiety
Target demographic: Children and Adults
Special provider necessary: Yes (Clinician-assisted module); No (Self-help module)
Non-English Language versions available: yes
Where to get it: https://thiswayup.org.au/