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Where Twitch Can Help With Mental Health

Reading Time: 4 minutes

Twitch is a live-streaming service where anyone can become an interactive broadcaster, responding to live chat discussions with their audience (usually referred to as “community” on the platform). It is best known as the home […]

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Workplace wellness: Investing in mobile health to support employees

Reading Time: 3 minutes

The last decade has seen an increased emphasis on workplace wellness with many workplaces introducing initiatives to support and improve employee health and wellbeing. These initiatives serve multiple goals: better employee wellness increases productivity and […]

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Workplace wellness: The role of technology

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The average American spends nearly 100,000 hours, or over 10 years, at work over their lifetime. The conditions that time is spent in can have a significant positive or negative effect on one’s overall mental […]

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Starting the Conversation with Digital Mental Health

Reading Time: 3 minutes

The field of mental health care faces a number of challenges, and those providing and seeking professional support often have to grapple with issues such as access to insurance, access to treatment, and lack of […]

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#FOMO: How Social Media Affects our Social Lives and Self-Images

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If you were to open Instagram, Facebook, or your social media platform of choice right now, what would you see? Would you see meaningful updates from your close friends? Or a barrage of acquaintances going […]

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The Art of [User] Misdirection

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French Philosopher Paul Vilirio wrote “The invention of the ship was the invention of the shipwreck”; this, likely, will be the allegory of our time. The Dot-Com boom of the 1990’s delivered unprecedented access to […]

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“Insert Token Here”: Moving towards more inclusive app design

Reading Time: 3 minutes

Earlier this month, I had the pleasure of hosting a panel at the inaugural Women’s Leadership Summit at the University of California, Irvine. The panel was entitled “Womxn Talk Tech”, and brought together a group […]

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My Month with Muse

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Over the past year, I’ve been growing in my meditation practice. In this same period, digital products for meditation have been growing as well. According to internet search data, apps are fast becoming one of […]

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