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How to be a Technology Savvy Therapist

Reading Time: 3 minutes

Technology innovations, new forms of social media, apps and websites, endeavor to solve any problem our clients have (or maybe didn’t know they have!). Digital options for mental health appear in Facebook ads, on websites, […]

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SmartPhones, Substance Abuse, and Well-Being: Helping Working Adults Access Resources

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Here’s a question you may be surprised to discover on a digital health blog: Have you ever played a Smartphone drinking game? With names like iPuke, Drink-a-thon, and Drunk Potato, they are quite easily found […]

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mHealth Apps: Is my data secure?

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Have you ever entered information into an app you downloaded to your phone and wondered where that information was going? If so, you’re not alone. Individuals commonly report privacy and security as important features when […]

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The Keys to Understanding Mental Health Information Online

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It seems to me that we turn to the digital landscape for pretty much everything these days. From ordering groceries to learning how to fix anything at home, the internet and apps have become our […]

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Let’s Take Pride in Digital Mental Health

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Pride Month is one of the happiest times of the year for me. It’s a month filled with celebrations, happiness, love and visibility. It’s also a month where I feel grateful to live somewhere where […]

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Where Twitch Can Help With Mental Health

Reading Time: 4 minutes

Twitch is a live-streaming service where anyone can become an interactive broadcaster, responding to live chat discussions with their audience (usually referred to as “community” on the platform). It is best known as the home […]

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