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mHealth Apps: Is my data secure?

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Have you ever entered information into an app you downloaded to your phone and wondered where that information was going? If so, you’re not alone. Individuals commonly report privacy and security as important features when […]

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The Keys to Understanding Mental Health Information Online

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It seems to me that we turn to the digital landscape for pretty much everything these days. From ordering groceries to learning how to fix anything at home, the internet and apps have become our […]

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Let’s Take Pride in Digital Mental Health

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Pride Month is one of the happiest times of the year for me. It’s a month filled with celebrations, happiness, love and visibility. It’s also a month where I feel grateful to live somewhere where […]

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Where Twitch Can Help With Mental Health

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Twitch is a live-streaming service where anyone can become an interactive broadcaster, responding to live chat discussions with their audience (usually referred to as “community” on the platform). It is best known as the home […]

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Workplace wellness: Investing in mobile health to support employees

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The last decade has seen an increased emphasis on workplace wellness with many workplaces introducing initiatives to support and improve employee health and wellbeing. These initiatives serve multiple goals: better employee wellness increases productivity and […]

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Workplace wellness: The role of technology

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The average American spends nearly 100,000 hours, or over 10 years, at work over their lifetime. The conditions that time is spent in can have a significant positive or negative effect on one’s overall mental […]

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