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My month with Headspace: Martha Neary

Reading Time: 4 minutes

I am not a meditator. I would like to be. I like the idea of meditation, but have little personal experience of regular meditation. My parents, however, are avid meditators; my mother meditates at least […]

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My month with Headspace

Reading Time: 4 minutes

Headspace is arguably the most popular and widely used mental health app. Headspace’s website reports having over 15 million users. Andy Puddicombe’s, one of Headspace’s founders, TEDTalk has nearly 8 million views. On our PsyberGuide […]

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Bringing apps into the therapy room

Reading Time: 3 minutes

Many people get excited about the potential of mobile apps to transform mental health care because not enough current treatment resources exist. Long waiting lists, limited availability in rural areas contribute to difficulties in receiving […]

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“How do you use this thing?” Apps and Usability

Reading Time: 3 minutes

Dr. Schueller is the Executive Director of PsyberGuide and an Assistant Professor at Northwestern University’s Feinberg School of Medicine. He is a faculty member of Northwestern’s Center for Behavioral Intervention Technologies (CBITs) and his work […]

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What Can Tooth Brushing Teach Us About Behavior Change in the Era of Digital Health?

Reading Time: 3 minutes

by John Torous John Torous MD is a board certified psychiatrist who has a background in computer science.  He co-directs the Beth Israel Deaconess Medical Center’s digital psychiatry program, www.psych.digital, where he also serves as a […]

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Can apps reduce anxiety?

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Dr. Schueller is the Executive Director of PsyberGuide and an Assistant Professor at Northwestern University’s Feinberg School of Medicine. He is a faculty member of Northwestern’s Center for Behavioral Intervention Technologies (CBITs) and his work […]

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Welcome to PsyberGuide, a pioneering Digital Apothecary!

Reading Time: 4 minutes

by Ricardo F. Muñoz Dr. Muñoz is the Founding Director of the Institute for International Internet Interventions for Health (i4Health; http://i4health.paloaltou.edu/) and Distinguished Professor of Clinical Psychology at Palo Alto University (https://www.paloaltou.edu/).  He is also […]

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Finding an App That’ll Work for You: Building the PsyberGuide Community

Reading Time: 3 minutes

Dr. Schueller is the Executive Director of PsyberGuide and an Assistant Professor at Northwestern University’s Feinberg School of Medicine. He is a faculty member of Northwestern’s Center for Behavioral Intervention Technologies (CBITs) and his work […]

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