Anxiety/Panic Tracker

Anxiety/Panic Tracker is a web-based program designed to allow users to track the signs and symptoms of anxiety and panic over time. It allows users to record their experiences every day, including instances of acute panic attacks. It then displays this information in a helpful chart that can make it easier to notice patterns and triggers for anxiety. This can give users a new and useful tool for managing the challenges of chronic anxiety and Panic Disorder.

Available for: Computers (PCs and Macs) and mobile devices
Company: MedHelp
Classification: Symptom Tracker
Targeted conditions:  Stress & Anxiety
Target demographic: Adolescents and Adults
Special provider necessary: No, but recommended
Non-English Language versions available: No
Where to get it: MedHelp

Expert ratings and reviews

PsyberGuide rating: The research and support basis of the product

Total score: 2/14

Basis of research: 0/3
Source of funding for the research: 0/2
Specificity of proposed intervention: 1/3
Number of consumer ratings: 1/3
Product advisory support:  0/1
Software support:  0/2

date of rating: June 2016

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Quality scores range from 1 to 5, where 5 is the maximum score

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Research on the product

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