Mood Tracker

Mood Tracker is a web-based program that is designed for users who want a place to keep track of their moods. Mood Tracker lets users rate their mood at any time of day, and it also provides space to write down daily events and medications. It displays these ratings on a graph that can help detect mood patterns and possible triggers. The graph can also be printed out to be brought along to doctor visits. Mood Tracker is intended to help users make better decisions and lead healthier lives.

Available for: Computers (PCs and Macs) and mobile devices
Classification: Symptom Tracker
Targeted conditions: Mood Disorders
Target demographic: Adolescents and Adults
Special provider necessary: No
Non-English Language versions available: No
Where to get it:

Expert ratings and reviews

PsyberGuide rating: The research and support basis of the product

Total score: 2/14

Basis of research: 0/3
Source of funding for the research: 0/2
Specificity of proposed intervention: 1/3
Number of consumer ratings: 1/3
Product advisory support:  unknown
Software support:  unknown

date of rating: June 2016

Explanation of the rating factors

MARS rating

Quality scores range from 1 to 5, where 5 is the maximum score


Objective quality score: 3.30

Subscale scores:

Engagement: 2.80

Functionality: 4.17

Aesthetics: 2.50

Information: 3.75

Subjective quality score: 2.75

Perceived impact score: 2.58


Rated by: Queensland University

Date of rating: August 2016

More information about the MARS scale

Expert review

Read the comparative review of mood tracking apps by expert Dr. Alice Saperstein, Ph.D., Assistant Professor of Medical Psychology, Columbia University Medical Center

Research on the product

No information yet.

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