Mood Watch

Mood Watch is an app that provides a tool for people concerned about their mental health. Users complete a brief survey every day in which they rate their mood, anxiety, and any other emotional states they desire. It also provides space for users to write down important notes about their day. The user’s ratings for the week are then combined and displayed to help the user make sense of their moods. This is designed to allow users to track their feelings over time, which can help to identify patterns and triggers. Mood Watch is intended to allow users (and their doctors) to make more-informed decisions about their mental health. It also can empower users to make healthier choices and better manage their daily lives. However, this app does not appear to have been revised for some time, and users should be cautious when using apps without security updates.

Available for: Mobile devices
Company: Invitation Only, LLC
Classification: Symptom Tracker
Targeted conditions: Mood Disorders, Stress & Anxiety
Target demographic: Adults
Special provider necessary: No
Non-English Language versions available:
Apple – Dutch, French, German, Italian, Japanese, Macedonian, Simplified Chinese, Spanish, Traditional Chinese, Ukrainian
Android – No
Where to get it:
The company site
Google Play

Expert ratings and reviews

PsyberGuide rating: The research and support basis of the product

Total score: 2/14

Basis of research: 0/3
Source of funding for the research: 0/2
Specificity of proposed intervention: 1/3
Number of consumer ratings: 1/3
Product advisory support:  0
Software support:  0

date of rating: June 2016

Explanation of the rating factors

MARS rating

Quality scores range from 1 to 5, where 5 is the maximum score


Objective quality score: 1.63

Subscale scores:

Engagement: 1.30

Functionality: 1.88

Aesthetics: 1.17

Information: 2.17

Subjective quality score: 1.00

Perceived impact score: 1.00


Rated by: Queensland University

Date of rating: August 2016

More information about the MARS scale

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